Limited Space - Preregistration Required ⭐️Nutrition expert, debunking the junk! ⭐️Sifting through conflicting information circling the web ⭐️Gut Health Facts ⭐️Accountability & support in creating sustainable habits
This is a topic based, interactive, educational gathering.
Date: Monday, November 18 Time: 6:30 pm Location: Yoga Tone® Conference Room Fee: Free to all studio members $40 for non-members
Nutrition for longevity, healthy habit formation, social wellness and support in a warm and welcoming environment. This members-only monthly group is designed for our All-Inclusive members as another tool along your wellness journey. We'll share tips and science-backed information each month and open up for questions and discussion.
Bring your questions, challenges, and successes to share.
Date: Saturday, November 2 Time: 10:15 - 11 am Location: Yoga Tone® Studio *This is an All-Inclusive Members only group
YOGA TONE presents a groundbreaking approach to fitness that seamlessly fuses the most effective aspects of resistance training and yoga, culminating in an unparalleled full-body group training experience that promotes optimal body composition, strength enhancement, and longevity.
Groundbreaking Trademark
Resistance Training fused with Yoga
Unparalleled Full-Body Training
Body Composition
Strength
Mobility
Longevity
Date: Next Date TBD - stay tuned! Time: 9:15 am Location: Free Will CrossFit (same building as Yoga Tone®) 100 Keystone Ave, Emmaus, PA
CLASS BEGINS PROMPTLY AT 9:30AM BRING A MAT AND DUMB-BELLS