The Yoga Tone® Instructor Certification Course
This cutting-edge training encompasses all facets of the Yoga Tone® program, preparing each graduate to confidently offer Yoga Tone® classes with wraparound supports.
Not your average yoga or fitness program, Yoga Tone® is a comprehensive wellness movement, focused on the building blocks of enduring health and longevity. Our class format combines the essential elements of exercise-wellness that are crucial for maintaining optimal skeletal muscle, hormonal balance, and body composition through weight training, using progressive overload, combined with yoga strength and stretch. We combine these strength-oriented fitness classes with tools and guidance for mindful nutrition, healthy habit development, and social wellness, for a fully holistic approach to optimal living.
This training is appropriate for professionals in the yoga, fitness, or wellness space, as well as anyone working in the fields of healthcare, education or social services, with the senior population, and anyone looking to improve their knowledge of science-based, proactive approaches to wellness.
Join us in leading the revolution for enduring health and longevity for all.
Course Content
Foundations of Resistance Training
Foundations of Yoga Flow Sequencing
Foundations of Yoga Stretch
Yoga Breathwork Practices
Alignment, Queuing & Safety
Class Sequencing & Preparation
Yoga Tone® Core Principles and Terminology
The Science of Longevity
The Business of Yoga Tone®
Foundations of Yoga Flow Sequencing
Foundations of Yoga Stretch
Yoga Breathwork Practices
Alignment, Queuing & Safety
Class Sequencing & Preparation
Yoga Tone® Core Principles and Terminology
The Science of Longevity
The Business of Yoga Tone®
Fee: $499
Dates: TBD
Payment Plans available.
Full tuition must be paid by January TBD.
Please complete the application below if interested in registering.
We'll be in contact with full details upon acceptance.
For questions, please email [email protected]
**Please note: we expect these dates to fill up quickly.
Limited space available.
Be sure to apply early for the best chance for acceptance.
Dates: TBD
Payment Plans available.
Full tuition must be paid by January TBD.
Please complete the application below if interested in registering.
We'll be in contact with full details upon acceptance.
For questions, please email [email protected]
**Please note: we expect these dates to fill up quickly.
Limited space available.
Be sure to apply early for the best chance for acceptance.
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